Best Supps Blog

More and more people are taking sports supplements to help them achieve the results they desire. However, there are many different prohormones on the market, and this can make it difficult when narrowing down your search. With that being said, read on for some top tips on choosing the best prohormone for you.


It is always a good idea to read reviews that have been left by previous customers. You can see what others have had to say about the prohormone UK you are considering. If you come across a lot of bad reviews, for instance, a product has been ineffective or there have been many reported side effects, you know to...

There is a lot of confusion about prohormone UK products, as there are some people who believe these sports supplements are illegal. This is not the case; prohormones are not to be confused with steroids. When used correctly, prohormones present a great way of achieving the results you desire. Read on to discover more.

Prohormones are sports supplements that can be bought over the counter or on the Internet. US chemist Patrick Arnold first introduced them in 1996. He developed androstenedione, which received huge attention in the world of sports. Prohormones are one of the most powerful muscle builders available. Because of this,...

A lot of people are worried about taking sports supplements if they have never done so before. This is understandable. After all, you are consuming a new product. However, prohormones and body builders go together like bread and butter. So, continue reading to discover more.

They are legal

There is only one place to begin when it comes to prohormone UK products, and this is with the fact that they are legal. There have been a lot of stories in the press as of late about human growth hormones (HGH), and thus people can end up confused, believing that prohormones are illegal. This is not the case. Prohormones have an impact on...

in on Sep 10, 2015 .

Kelvin Peak, a personal trainer in Crewe, looks at Supplements in his latest blog post and gives his reccomendations.

  • Vitamin C
  • Vitamin D3
  • Cod Liver Oil
  • Calcium
  • Iron
  • Plus many more

View Kelvin's blog post

in on Apr 01, 2014 .

Pre Workouts have fast become one of the most important supplements in peoples stack, often now been classed as a staple supplement for their training plan. A recent study showed that up to 70% of adults have used a high energy drink or powder to further increase performance both physically and mentally.

There are generally two different types of pre workouts; stimulant based and non stimulant based pre workouts.

Stimulant Based Pre Workout:

Stimulants have been used by bodybuilders and endurance athletes for decades now due to their ability to increase performance through mental and physical pathways. Stimulants have a direct...

in on Feb 06, 2014 .
So you want to be a bodybuilder?

Bodybuilding is becoming massive again, just like it was in the 80/90s and it seems that everyone is training, either for vanity or for competitions. Line ups at shows are becoming harder across all classes now and overall it's becoming the 'thing to do' again. I get asked a lot about competing, how I got into it, how they should go about getting into it. Below are 5 key points which I advise to anyone looking to start competing.

Pick a show!!

This seems the most simple thing to write but it's one of the most frequent things I realise people don't actually do. There are many different...

in on Aug 09, 2013 .
Q&A with Dave Young - Round 1 What's the best protein powder?

This is a very frequent question I get asked about and I believe that there are many different proteins which can be determined as 'the best' protein powder, depending on the time of the day. I believe that there is not one protein which can be determined as the best but here are my pick of protein powders and the best time to use them.

Pre/post workout - Whey Isolate

A whey isolate is the best protein to use around training times because it is the fastest acting of all the proteins. It will provide the muscle with amino acids at a faster rate which is ideal for recovery. The quicker we...

in on Aug 07, 2013 .
Dave's Summer Rant


As summer is here now, the gyms are becoming full with the seasonal trainers who want to look good for summer. Don’t get me wrong, this is great for me and my business as it leads to an increased workload for me, but this is BAD NEWS for when I am training. I try and encourage anybody of any level to start training as it’s something I am very passionate about, from young guys to retired women, the gym is a place for every one to use. Unfortunately though, people don’t quite grasp the whole gym concept and see it as a social event more than anything else. Here are my top 5 pet hates in the gym throughout the...

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Price match promise
Shop with confidence

Shopping on is safe and secure

This site is protected by Trustwave's Trusted Commerce program
Please click to see profile.

Best Supps are an internet based supplier of bodybuilding and sports supplements including protein powders, weight gainers, prohormones plus much more at competitive prices with FREE delivery (Free Next Day delivery on orders over 1kg) on all UK orders over £20